While the boats sleep, the rowers train.


Winter ‘26-’27

Our Winter Training Program will be a comprehensive conditioning and strength program that combines erg sessions with lifting that preps our athletes for the spring.

Prerequisite: None

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November 9th, 2026 - January 15, 2027

Mon, Weds, Fri 6:00 AM - 7:30 AM Program Cost: $346

January 18, 2026 - March 26, 2026

Mon, Weds, Fri 6:00 AM - 7:30 AM

Program Cost: $346